1:1 Reformer Pilates
A 55-minute private Reformer Pilates session, tailored to your goals. Your first session is an opportunity to get comfortable on the reformer, talk through what you’d like to achieve and get started.
Introductory session £45

One-to-one sessions with Nicola, in a calm private studio — built around your body and your goals.
Introductory session £45 · Harrogate, by appointment
This is Pilates with the focus entirely on you. Every private session is tailored to your body, your goals and how you’re feeling on the day.
Whether you’re looking to build strength, improve your posture, work on your technique, increase mobility or simply feel stronger and more confident, we’ll work together to make your session purposeful and enjoyable.
I’ll guide you through each exercise paying close attention to your technique and making adjustments where needed, so you can get the most from every movement.
Every session is one to one, so I can give you my full attention throughout. I get to know how you move, what you’re working towards and what you need from each session.
The studio is a private space in my home in Harrogate, designed to feel calm, comfortable and focused.
Your programme is built around your goals and can change as you progress.

I first started mat Pilates when I lived in Portugal and noticed how it was transforming my body. I then moved on to Reformer as I found it gave me an extra challenge — and I’ve been addicted to it ever since. My core is really strong now and my posture has improved dramatically.

It’s a room at my home in Harrogate, set up for reformer work. Quiet, warm, plenty of light, and no queue for the machine.
Sessions are by appointment, and you’re the only person in the room.
I’ll send you the address once your session is in the diary.
A 55-minute private Reformer Pilates session, tailored to your goals. Your first session is an opportunity to get comfortable on the reformer, talk through what you’d like to achieve and get started.
Introductory session £45
Prefer Mat Pilates? We can focus entirely on the mat, or incorporate the reformer too if you’d like a combination of both. I’ll tailor the session to what you want to work on and what I feel will benefit you most.
Ask for the current price

I wanted to give my clients my full attention. I’ve been in group classes where I’ve noticed incorrect form going unnoticed because it’s a busy class.
The latest from the world of reformer and mat Pilates.
Number one in Australia, a top-three category worldwide, and Pilates-style formats behind three in four new US studios on one booking platform.
An acquisition in September and a new reformer in October, from the Canadian company that owns STOTT PILATES.
The reformer is a piece of equipment, says EMD UK; the instructor’s training and the purpose of the class decide what kind of session it is.
£45 · one to one · Harrogate, by appointment